Warning! This is considered a 'touchy topic'. Why do I say that?
Because it has to do with our Brain... our Mental Health. And there is an overwhelming stigma around anyone coming out and admitting they are having symptoms that are not healthy. Mind you, anything other than "none" is considered in the stigma.
I want to help change this stigma! I want people that have brain wellness issues to be able to openly come out and ask for help withOUT society criticizing them!
Who is with me?
Having more than a little stress changes our gut microbiome and our hormones in a single day.
Now add in multiple days and imagine the impact of stress on your body.
Then you can add in:
- Food and drink choices - Contaminated water supply
- Medications - GMO foods
- Lack of exercise - Pesticides/Insecticides
- Lack of Sleep/Quality - Lack of Meditation/Stress Release
- Environmental issues - And More
Anxiety isn't a four letter word, but many people act as if it is. Same with the word Depression or Depressed. WHY is having these mental health issues any different from having an upset stomach (which, by the way, IS CONNECTED to Anxiety and Depression!). You see... we frequently have PHYSICAL SYMPTOMS along with MENTAL SYMPTOMS... because The Gut and the Brain are connected!! Through the Axis or Vagal Nerve. Take this short quiz and see where you land on the scale.
Here is a research article giving HOPE in NATURAL healing to those diagnosed with schizophrenia!! HOW?... through the Gut Brain Axis... the Gut Microbiome... all those trillions of bacteria in our guts effecting our brains on levels scientists don't even fully understand yet! But... they have found the connection! And that... gives HOPE in holistic healing!! DM me
for more information.
Diagnosed with Major Depressive Disorder? Or Bipolar Depressive Disorder? Read here.
Do you know anyone whom has been diagnosed with schizophrenia? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7080964/